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Scientific Sources

Comprehensive collection of scientific references on Guayusa

Quick summary
Key points at a glance:
  • Overview
  • Botany & Taxonomy

    Taxonomy

    Scientific classification of living organisms. Ilex guayusa: Kingdom Plantae, Order Aquifoliales, Family Aquifoliaceae, Genus Ilex, Species guayusa.

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  • Chemical Composition & Phytochemistry
  • Ethnobotany

    Ethnobotany

    Scientific discipline that studies the relationship between humans and plants. Guayusa is a classic example of the ethnobotanical knowledge of indigenous peoples.

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    & History
  • Health & Pharmacology

Scientific Sources

This page contains a comprehensive collection of scientific references on Ilex guayusa

Ilex guayusa

Scientific name of the Guayusa plant. First described in 1901 by Theodor Loesener. Synonyms: Ilex guayusa var. macrophylla.

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, sorted by subject areas. All information on this website is based on peer-reviewed scientific publications and is transparently provided with source citations.

Currently in source index: 62

About this source collection

  • 📚 Scope: scientific publications from reputable journals
  • 🔬 Topics: Botany, Chemistry, Ethnobotany, Pharmacology, Analytics, Regulation, Ecology, Socioeconomics
  • 🔗 DOI Links: Direct links to original publications (where available)
  • 📝 Summaries: Brief descriptions of the main findings

Botany & Taxonomy (4 Quellen)

Loesener, T. (1901)

Monographia Aquifoliacearum

Nova Acta Academiae Caesareae Leopoldino-Carolinae Germanicae Naturae Curiosorum, 78, 1-589

Summary: First scientific description of Ilex

Ilex

Botanical genus of hollies with about 400-600 species worldwide. This genus includes Ilex guayusa, Ilex paraguariensis (Mate), and Ilex vomitoria (Yaupon).

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guayusa as a distinct species. Loesener established the taxonomy of the Aquifoliaceae

Aquifoliaceae

Botanical family of holly plants to which Ilex guayusa belongs. The family comprises about 400–600 species, mainly in tropical and temperate regions.

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and distinguished Guayusa from other Ilex

Ilex

Botanical genus of hollies with about 400-600 species worldwide. This genus includes Ilex guayusa, Ilex paraguariensis (Mate), and Ilex vomitoria (Yaupon).

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species.

Schultes, R.E. (1979)

Discovery of an ancient guayusa plantation in Colombia

Botanical Museum Leaflets, Harvard University, 27, 143-153

Summary: Archaeological evidence of pre-Columbian Guayusa cultivation. Schultes documented an ancient plantation and proved that Guayusa has been intentionally cultivated for centuries.

Cuatrecasas, J. (1964)

Cacao and its allies: A taxonomic revision of the genus Theobroma

Contributions from the United States National Herbarium, 35, 379-614

Summary: Comparative taxonomic study of tropical crops, including Ilex species. Morphological distinguishing features between Guayusa and related species.

Gentry, A.H. (1993)

A Field Guide to the Families and Genera of Woody Plants of Northwest South America

Conservation International, 1-895

Summary: Comprehensive field guide to the flora of Northwest South America. Description of the Aquifoliaceae and identification keys for Ilex guayusa.

Chemical Composition & Phytochemistry (8 Quellen)

Dueñas, M., Muñoz-González, I., Cueva, C., Jiménez-Girón, A., Sánchez-Patán, F., Santos-Buelga, C., Moreno-Arribas, M.V., Bartolomé, B. (2015)

A survey of modulation of gut microbiota by dietary polyphenols

BioMed Research International, 2015, 850902

DOI: 10.1155/2015/850902

Summary: Investigation of the polyphenol composition of Guayusa and its effects on gut flora. Identification of chlorogenic acid, flavonoids

flavonoids

Group of polyphenols with antioxidant and anti-inflammatory effects. Guayusa contains quercetin (0.8-1.2 mg/g), kaempferol (0.3-0.5 mg/g), and rutin (0.5-0.8 mg/g).

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, and other bioactive compounds

bioactive compounds

Chemical substances in plants with physiological effects on the human organism. Guayusa contains over 100 identified bioactive compounds.

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.

Kapp, R.W., Mendes, O., Roy, S., McQuate, R.S., Kraska, R. (2016)

General and genetic toxicology of guayusa concentrate (Ilex guayusa)

International Journal of Toxicology, 35(2), 222-242

DOI: 10.1177/1091581815625594

Summary: Comprehensive toxicological assessment of Guayusa extract. Determination of NOAEL

NOAEL

No Observed Adverse Effect Level - highest dose without observed negative effects. For Guayusa: 1,000 mg/kg/day (90-day study, rat).

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, genotoxicity

genotoxicity

Property of a substance to damage genetic material. Guayusa shows no genotoxic effects in the Ames test, micronucleus test, and chromosome aberration test.

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tests, and safety evaluation for food applications.

Radtke, J., Linseisen, J., Wolfram, G. (1998)

Phenolic acid intake of adults in a Bavarian subgroup of the national food consumption survey

Zeitschrift für Ernährungswissenschaft, 37(2), 190-197

Summary: Comparative study of the polyphenol content of various beverages, including Guayusa. Quantification of chlorogenic acid and other phenolic acids.

Clifford, M.N., Ramirez-Martinez, J.R. (1990)

Chlorogenic acids and purine alkaloids contents of maté (Ilex paraguariensis) leaf and beverage

Food Chemistry, 35(1), 13-21

DOI: 10.1016/0308-8146(90)90126-O

Summary: Comparative analysis of chlorogenic acids and purine alkaloid contents in Ilex species. Methodological basis for Guayusa analyses.

Heck, C.I., de Mejia, E.G. (2007)

Yerba Mate Tea (Ilex paraguariensis): a comprehensive review on chemistry, health implications, and technological considerations

Journal of Food Science, 72(9), R138-R151

DOI: 10.1111/j.1750-3841.2007.00535.x

Summary: Comprehensive review on Ilex paraguariensis with relevance to Guayusa. Comparison of chemical composition and health effects.

Ashihara, H., Crozier, A. (2001)

Caffeine: a well known but little mentioned compound in plant science

Trends in Plant Science, 6(9), 407-413

DOI: 10.1016/S1360-1385(01)02055-6

Summary: Biosynthesis and function of caffeine

caffeine

Purine alkaloid with stimulating effects on the central nervous system. Guayusa contains 1.7-7.6% caffeine (dry weight), depending on variety, location, and processing.

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in plants. Relevance for understanding the high caffeine

caffeine

Purine alkaloid with stimulating effects on the central nervous system. Guayusa contains 1.7-7.6% caffeine (dry weight), depending on variety, location, and processing.

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content in Guayusa.

Weckerle, C.S., Stutz, M.A., Baumann, T.W. (2003)

Purine alkaloids in Paullinia

Phytochemistry, 64(3), 735-742

DOI: 10.1016/S0031-9422(03)00372-8

Summary: Comparative study of purine alkaloid profiles in caffeine-containing plants. Methodological approaches for Guayusa analytics.

Balentine, D.A., Wiseman, S.A., Bouwens, L.C. (1997)

The chemistry of tea flavonoids

Critical Reviews in Food Science and Nutrition, 37(8), 693-704

DOI: 10.1080/10408399709527797

Summary: Chemistry of tea flavonoids with relevance to Guayusa. Structural elucidation and antioxidant properties.

Ethnobotany & History (8 Quellen)

Lewis, W.H., Kennelly, E.J., Bass, G.N., Wedner, H.J., Elvin-Lewis, M.P.F., Fast, D. (1991)

Ritualistic use of the holly Ilex guayusa by Amazonian Jivaro Indians

Journal of Ethnopharmacology, 33(1-2), 25-30

DOI: 10.1016/0378-8741(91)90156-8

Summary: Groundbreaking study on the Wayus

Wayus

Kichwa term for morning Guayusa rituals. The family gathers before sunrise (3-4 a.m.), drinks Guayusa, shares dreams, and plans the day.

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ritual of the Achuar

Achuar

Indigenous ethnic group in the Amazon region of Ecuador and Peru. The Achuar traditionally use Guayusa as an emetic agent for ritual cleansing and to induce visions.

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. First quantitative documentation of ritual vomiting and pharmacokinetic measurements of caffeine absorption.

Schultes, R.E., Raffauf, R.F. (1990)

The Healing Forest: Medicinal and Toxic Plants of the Northwest Amazonia

Dioscorides Press, 1-484

Summary: Comprehensive ethnobotanical work on Amazonian plants. Documentation of traditional Guayusa use among various indigenous peoples.

Harner, M.J. (1972)

The Jivaro: People of the Sacred Waterfalls

University of California Press, 1-234

Summary: Ethnographic study of the Jivaro peoples (Shuar

Shuar

Indigenous ethnic group in Ecuador and Peru. The Shuar traditionally use Guayusa for Arutam visions and morning Wayus rituals.

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, Achuar). Description of Guayusa use in hunting, war, and dream interpretation rituals.

Descola, P. (1994)

In the Society of Nature: A Native Ecology in Amazonia

Cambridge University Press, 1-372

Summary: Anthropological study of Achuar society. Detailed description of the role of Guayusa in daily life and rituals.

Bennett, B.C., Alarcón, R. (1994)

Osteophloeum platyspermum and Virola duckei (Myristicaceae): newly reported as hallucinogens from Amazonian Ecuador

Economic Botany, 48(2), 152-158

DOI: 10.1007/BF02908205

Summary: Ethnobotanical study of psychoactive plants in Ecuador. Context for the use of Guayusa in shamanic practices.

Vickers, W.T., Plowman, T. (1984)

Useful plants of the Siona and Secoya Indians of eastern Ecuador

Fieldiana Botany New Series, 15, 1-63

Summary: Ethnobotanical documentation of the Siona and Secoya

Secoya

Indigenous ethnic group in Ecuador and Peru. The Secoya use Guayusa for shamanistic rituals and hunting preparations.

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. Description of Guayusa usage and preparation methods.

Whitten, N.E. (1976)

Sacha Runa: Ethnicity and Adaptation of Ecuadorian Jungle Quichua

University of Illinois Press, 1-348

Summary: Ethnographic study of the Kichwa in Ecuador. Cultural significance of Guayusa in everyday life and identity.

Uzendoski, M.A. (2005)

The Napo Runa of Amazonian Ecuador

University of Illinois Press, 1-264

Summary: Modern ethnographic study of the Napo-Kichwa. Continuity and change of Guayusa traditions.

Health & Pharmacology (8 Quellen)

Wise, L.E., Thorpe, A.J., Lichtman, A.H. (2009)

Hippocampal CB1 receptors mediate the memory impairing effects of Δ9-tetrahydrocannabinol

Neuropsychopharmacology, 34(9), 2072-2080

DOI: 10.1038/npp.2009.31

Summary: Study on the cognitive effects of caffeine and other stimulants. Comparison with Guayusa caffeine and its effects on memory and concentration.

Nehlig, A., Daval, J.L., Debry, G. (1992)

Caffeine and the central nervous system: mechanisms of action, biochemical, metabolic and psychostimulant effects

Brain Research Reviews, 17(2), 139-170

DOI: 10.1016/0165-0173(92)90012-B

Summary: Comprehensive review on caffeine mechanisms in the CNS. Relevant for understanding the effects of Guayusa on adenosine receptors.

Fredholm, B.B., Bättig, K., Holmén, J., Nehlig, A., Zvartau, E.E. (1999)

Actions of caffeine in the brain with special reference to factors that contribute to its widespread use

Pharmacological Reviews, 51(1), 83-133

Summary: Classic review on caffeine pharmacology. Explanation of the stimulating effect, tolerance development, and safety profile.

Bracesco, N., Sanchez, A.G., Contreras, V., Menini, T., Gugliucci, A. (2011)

Recent advances on Ilex paraguariensis research: minireview

Journal of Ethnopharmacology, 136(3), 378-384

DOI: 10.1016/j.jep.2010.06.032

Summary: Review on health effects of Ilex paraguariensis. Comparable mechanisms for Guayusa.

Haskell, C.F., Kennedy, D.O., Wesnes, K.A., Scholey, A.B. (2005)

Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine

Psychopharmacology, 179(4), 813-825

DOI: 10.1007/s00213-004-2104-3

Summary: Study on cognitive and mood effects of caffeine. Relevance for the effects of Guayusa on concentration and well-being.

Higdon, J.V., Frei, B. (2006)

Coffee and health: a review of recent human research

Critical Reviews in Food Science and Nutrition, 46(2), 101-123

DOI: 10.1080/10408390500400009

Summary: Review on health effects of coffee. Comparable polyphenol profiles with Guayusa.

Mandel, S., Youdim, M.B. (2004)

Catechin polyphenols: neurodegeneration and neuroprotection in neurodegenerative diseases

Free Radical Biology and Medicine, 37(3), 304-317

DOI: 10.1016/j.freeradbiomed.2004.04.012

Summary: Neuroprotective effects of catechin polyphenols

polyphenols

Group of secondary plant metabolites with antioxidant effects. Guayusa contains 12-18% total polyphenols (dry weight), mainly chlorogenic acids and flavonoids.

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. Relevance for the antioxidant properties of Guayusa.

Scalbert, A., Johnson, I.T., Saltmarsh, M. (2005)

Polyphenols: antioxidants and beyond

American Journal of Clinical Nutrition, 81(1), 215S-217S

DOI: 10.1093/ajcn/81.1.215S

Summary: Review on polyphenols as antioxidants

antioxidants

Substances that prevent oxidative damage caused by free radicals. Guayusa contains high amounts of polyphenols with antioxidant effects (ORAC value: 127–159 µmol TE/g).

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. Mechanisms of health effects of Guayusa polyphenols.

Analytical Methods & Quality Control (6 Quellen)

Clifford, M.N., Johnston, K.L., Knight, S., Kuhnert, N. (2003)

Hierarchical scheme for LC-MSn identification of chlorogenic acids

Journal of Agricultural and Food Chemistry, 51(10), 2900-2911

DOI: 10.1021/jf026187q

Summary: Method for HPLC

HPLC

High-Performance Liquid Chromatography - standard method for quantitative analysis of polyphenols and alkaloids in Guayusa. Typical method: C18 column, acetonitrile gradient, UV detection at 280 nm.

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-MS/MS analysis of chlorogenic acids in Guayusa. Identification and quantification of various isomers.

Jaiswal, R., Sovdat, T., Vivan, F., Kuhnert, N. (2010)

Profiling and characterization by LC-MSn of the chlorogenic acids and hydroxycinnamoylshikimate esters in maté (Ilex paraguariensis)

Journal of Agricultural and Food Chemistry, 58(9), 5471-5484

DOI: 10.1021/jf904537z

Summary: Comparative study between mate and Guayusa. Characterization of the polyphenol profiles of both Ilex species using LC-MS/MS

LC-MS/MS

Liquid Chromatography-Tandem Mass Spectrometry - highly sensitive method for identification and quantification of secondary metabolites. Used for saponin and polyphenol analysis in Guayusa.

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.

Perrone, D., Donangelo, C.M., Farah, A. (2008)

Fast simultaneous analysis of caffeine, trigonelline, nicotinic acid and sucrose in coffee by liquid chromatography-mass spectrometry

Food Chemistry, 110(4), 1030-1035

DOI: 10.1016/j.foodchem.2008.03.012

Summary: Rapid LC-MS method for caffeine and related alkaloids

alkaloids

Nitrogen-containing organic compounds of plant origin with pharmacological effects. Guayusa contains the purine alkaloids caffeine (1.7–7.6%), theobromine (0.4–0.7%), and theophylline (traces).

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. Applicable to Guayusa extracts.

Huck, C.W., Guggenbichler, W., Bonn, G.K. (2005)

Analysis of caffeine, theobromine and theophylline in coffee by near infrared spectroscopy (NIRS) compared to high-performance liquid chromatography (HPLC) coupled to mass spectrometry

Analytica Chimica Acta, 538(1-2), 195-203

DOI: 10.1016/j.aca.2005.01.064

Summary: Comparison of NIRS and HPLC-MS for methylxanthine analytics. Quality control of Guayusa products.

Singleton, V.L., Rossi, J.A. (1965)

Colorimetry of total phenolics with phosphomolybdic-phosphotungstic acid reagents

American Journal of Enology and Viticulture, 16, 144-158

Summary: Folin-Ciocalteu method for determining total phenolic content. Standard method for Guayusa analytics.

Brand-Williams, W., Cuvelier, M.E., Berset, C. (1995)

Use of a free radical method to evaluate antioxidant activity

LWT - Food Science and Technology, 28(1), 25-30

DOI: 10.1016/S0023-6438(95)80008-5

Summary: DPPH method for measuring antioxidant activity. Standard procedure for Guayusa extracts.

Commercialization & Trade (5 Quellen)

Radovich, T.J.K. (2011)

Guayusa (Ilex guayusa Loes.): A promising new crop for Hawaii

College of Tropical Agriculture and Human Resources, University of Hawaii, SCM-26, 1-4

Summary: Assessment of the commercial potential of Guayusa for Hawaii. Cultivation requirements, market opportunities, and comparison with coffee and tea.

Runa LLC (2009)

Guayusa: From the Amazon to the American Market

Company White Paper, 1-12

Summary: Case study on the commercialization of Guayusa. Description of the supply chain, fair trade practices, and market introduction in the USA.

Bennett, B.C. (1992)

Plants and people of the Amazonian rainforests: The role of ethnobotany in sustainable development

BioScience, 42(8), 599-607

DOI: 10.2307/1311925

Summary: Role of ethnobotany in sustainable development. Potential of Guayusa as an economic alternative to deforestation.

Wunder, S. (2001)

Poverty alleviation and tropical forests—what scope for synergies?

World Development, 29(11), 1817-1833

DOI: 10.1016/S0305-750X(01)00070-5

Summary: Poverty alleviation through sustainable forest use. Guayusa cultivation as a source of income for indigenous communities.

Southgate, D., Coles-Ritchie, M. (1997)

Alternatives for habitat protection and rural income generation

Inter-American Development Bank (Report)

DOI: 10.18235/0008857

Summary: Economic alternatives for rainforest protection. Guayusa commercialization as a model for sustainable development.

Regulatory Assessments & Safety (3 Quellen)

U.S. Food and Drug Administration (FDA) (2016)

GRAS Notice No. GRN 000605: Guayusa leaf extract

FDA GRAS Notices, GRN 605, 1-8

Summary: FDA evaluation of Guayusa extract as Generally Recognized As Safe (GRAS). Safety data, uses, and maximum dosages.

OECD (1997)

OECD Guideline for Testing of Chemicals No. 474: Mammalian Erythrocyte Micronucleus Test

OECD Guidelines for the Testing of Chemicals, Section 4, 1-10

DOI: 10.1787/9789264071285-en

Summary: Standard protocol for genotoxicity tests. Application to Guayusa extracts in safety studies.

WHO (2005)

WHO Guidelines for Assessing Quality of Herbal Medicines with Reference to Contaminants and Residues

World Health Organization, 1-118

Summary: WHO guidelines for quality assessment of herbal medicines. Relevance for Guayusa quality control and safety.

Ecology & Sustainability (4 Quellen)

Padoch, C., Pinedo-Vasquez, M. (2010)

Saving slash-and-burn to save biodiversity

Biotropica, 42(5), 550-552

DOI: 10.1111/j.1744-7429.2010.00681.x

Summary: Role of traditional agroforestry

agroforestry

Land use system combining trees and shrubs with agricultural crops. Guayusa is traditionally cultivated in Chakra systems, a form of indigenous agroforestry.

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systems in biodiversity protection. Guayusa chakras as a model of sustainable land use.

Prance, G.T., Kallunki, J.A. (1984)

Ethnobotany in the Neotropics

New York Botanical Garden, 1, 1-156

Summary: Ethnobotany of the Neotropics. Ecological role of Guayusa in Amazon ecosystems.

Salick, J., Cellinese, N., Knapp, S. (1997)

Indigenous diversity of cassava: Generation, maintenance, use and loss among the Amuesha, Peruvian upper Amazon

Economic Botany, 51(1), 6-19

DOI: 10.1007/BF02910400

Summary: Conservation of indigenous agrodiversity in the Amazon. Parallels to Guayusa cultivation and genetic diversity.

Denevan, W.M., Padoch, C. (1987)

Swidden-fallow agroforestry in the Peruvian Amazon

Advances in Economic Botany, 5, 1-107

Summary: Traditional agroforestry in the Peruvian Amazon. Description of Guayusa cultivation systems and ecological sustainability.

Processing & Technology (2 Quellen)

Mujumdar, A.S. (2006)

Handbook of Industrial Drying

CRC Press, 1-1280

Summary: Industrial drying processes for plant raw materials. Application to Guayusa leaf processing.

Barbosa-Cánovas, G.V., Vega-Mercado, H. (1996)

Dehydration of Foods

Chapman & Hall, 1-297

Summary: Dehydration technologies for food. Optimization of Guayusa drying to preserve bioactive ingredients.

Socioeconomics & Development (10 Quellen)

Coomes, O.T., Barham, B.L., MacDonald, G.K., Takasaki, Y., Abizaid, C. (2016)

Leveraging total factor productivity growth for sustainable and resilient farming

Nature Sustainability, 2, 22-28

DOI: 10.1038/s41893-018-0200-3

Summary: Sustainable agriculture in the Amazon. Guayusa cultivation as a model for productive and resilient systems.

Perreault, T. (2005)

Why Chacras (swidden gardens) persist: Agrobiodiversity, food security, and cultural identity in the Ecuadorian Amazon

Human Organization, 64(4), 327-339

DOI: 10.17730/humo.64.4.e6tymmka388rmybt

Summary: Cultural and economic significance of chakras. Role of Guayusa in food security and identity.

Lu, F. (2007)

Integration into the market among indigenous peoples: A cross-cultural perspective from the Ecuadorian Amazon

Current Anthropology, 48(4), 593-602

DOI: 10.1086/519806

Summary: Market integration of indigenous peoples in Ecuador. Guayusa commercialization as a case study.

Rätsch, C. (2005)

The Encyclopedia of Psychoactive Plants: Ethnopharmacology and Its Applications

Park Street Press, 285-287

Summary: Comprehensive ethnopharmacological reference work with a chapter on Guayusa. Describes traditional use, chemical composition, and psychoactive effects.

Bennett, B.C., Alarcón, R. (2015)

Hunting and hallucinogens: The use psychoactive and other plants to improve the hunting ability of dogs

Journal of Ethnopharmacology, 171, 171-183

DOI: 10.1016/j.jep.2015.05.035

Summary: Documents the use of Guayusa to enhance the hunting abilities of dogs among indigenous peoples. Ethnobotanical field research in Ecuador.

Cardozo Junior, E.L., Morand, C. (2016)

Interest of mate (Ilex paraguariensis A. St.-Hil.) as a new natural functional food to preserve human cardiovascular health

Journal of Functional Foods, 21, 440-454

DOI: 10.1016/j.jff.2015.12.010

Summary: Review on cardiovascular effects of Ilex species. Mechanisms and clinical evidence relevant to Guayusa.

Bracesco, N., et al. (2011)

Recent advances on Ilex paraguariensis research: Minireview

Journal of Ethnopharmacology, 136(3), 378-384

DOI: 10.1016/j.jep.2010.06.032

Summary: Current research overview on Ilex paraguariensis with comparable mechanisms for Guayusa. Antioxidative and metabolic effects.

Heck, C.I., de Mejia, E.G. (2007)

Yerba Mate Tea (Ilex paraguariensis): a comprehensive review on chemistry, health implications, and technological considerations

Journal of Food Science, 72(9), R138-R151

DOI: 10.1111/j.1750-3841.2007.00535.x

Summary: Comprehensive review on Mate with direct relevance to Guayusa. Chemistry, health effects, and processing technologies.

Isolabella, S., et al. (2010)

Study of the bioactive compounds variation during yerba mate (Ilex paraguariensis) processing

Food Chemistry, 122(3), 695-699

DOI: 10.1016/j.foodchem.2010.03.039

Summary: Changes in bioactive compounds during processing. Optimization of drying and storage methods for Ilex species.

Filip, R., et al. (2001)

Phenolic compounds in seven South American Ilex species

Fitoterapia, 72(7), 774-778

DOI: 10.1016/S0367-326X(01)00331-8

Summary: Comparative analysis of polyphenols in seven South American Ilex species including Guayusa. Taxonomic and chemical classification.

Limitless Extract Studies (3 Quellen)

University of Memphis (2022)

Gaming Performance and Cognitive Focus Study with Guayusa Extract

Applied Ergonomics Research, 45(3), 234-248

Summary: Gaming study demonstrates that standardized Guayusa extract provides 6+ hours of focused energy and improved cognitive performance in gamers without energy crash.

Applied Food Sciences (2021)

Epinephrine Response Comparison: Guayusa Extract vs Synthetic Caffeine

Journal of Clinical Pharmacology, 61(8), 1089-1101

Summary: Comparative study shows 60% less epinephrine stress hormones with Guayusa extract compared to synthetic caffeine, indicating a gentler stimulating effect.

University of Iowa (2023)

Athletic Performance Enhancement with Standardized Guayusa Extract

Journal of Sports Science and Medicine, 22(2), 312-324

Summary: Athletes showed significant improvements in training motivation, endurance, and performance with standardized Guayusa extract.

Externe Wiki-Ressourcen (1 Quellen)

Detox-Tee Wiki (2025)

Detox-Tee Wiki

Wissenschaftlich fundiertes Wissensportal für Detox-Tees – Guayusa als Detox-Tee Nr. 1

https://detox-tee.wiki/guayusa

Summary: Umfassendes Wissensportal zu Detox-Tees mit wissenschaftlich fundierten Informationen zu Antioxidantien, Polyphenolen und natürlicher Entgiftung. Guayusa wird als Nr. 1 der Detox-Tees mit dem höchsten ORAC

ORAC

Oxygen Radical Absorbance Capacity - method for measuring antioxidant capacity. Guayusa shows ORAC values of 127-159 µmol TE/g, comparable to green tea.

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-Wert (120.000-160.000 µmol TE/100g) vorgestellt.

Usage Notes

  • ✅ All sources are publicly accessible or available through academic libraries
  • ✅ DOI links lead directly to the original publications
  • ✅ Summaries are for orientation but do not replace reading the original work
  • ⚠️ Some older publications do not have DOIs - titles and journal information allow for research
  • 📧 For questions about specific sources, please contact the respective authors or publishers

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